Moving Your Body, Exercising Your Mind
Joanne Fagerstrom and Jeremy Pitcairn teach the Feldenkrais Method in the Chestnut Hill section of Philadelphia, PA. Their diverse backgrounds and dedication to teaching the method combine to offer a rich and unique practice. Benefits of receiving Feldenkrais lessons include: Greater ease of movement and flexibility Improved balance and coordination Improved posture Elimination or reduction of pain Relaxation and stress reduction Refinement of skills for athletes, musicians and dancers Enhanced physical and emotional well-being Increased self-knowledge and self-confidence |
