Moving Your Body, Exercising Your Mind
Joanne Fagerstrom teaches the Feldenkrais Method in the Chestnut Hill section of Philadelphia, PA. Her extensive background in Physical Therapy and dedication to teaching the method offer a rich and unique practice. Benefits of receiving Feldenkrais lessons include: Greater ease of movement and flexibility Improved balance and coordination Improved posture Elimination or reduction of pain Relaxation and stress reduction Refinement of skills for athletes, musicians and dancers Enhanced physical and emotional well-being Increased self-knowledge and self-confidence |
